Heal, Grow, Thrive: Your Trauma Recovery Journey Starts Here

Welcome to Girl That Got Out, your sanctuary for trauma healing and personal transformation.

If you've experienced trauma, you're not alone—and you don’t have to navigate this journey by yourself.

Our resources, including an insightful book, a transformative workbook, and a thought-provoking blog,

are designed to guide you toward healing, resilience, and empowerment.

Discover the Tools to Reclaim Your Life

✔️ Break Free from the Past – Learn evidence-based strategies for trauma recovery and emotional well-being.
✔️ Empower Your Healing Journey – Engage with our workbook to develop self-awareness, resilience, and strength.
✔️ Gain Insight & Support – Explore our blog for expert advice, real-life experiences, and actionable steps to healing.

Your Path to Healing Begins Now

No matter where you are in your recovery, you deserve support and guidance. Start today by exploring our book, workbook, and blog, and take the next step toward reclaiming your life.

📖 Get the Book | 📝 [Explore the Workbook] | 📚 [Read the Blog]

Do you ever look in the mirror and think how your life could be different?

Do you ever feel stuck in where you’re at? Finances? Relationships? Brokenness? Emptiness?

You know where you want to go.

You know what you want to achieve.

You just don’t know how to get started.

The person that stares back at you through those eyes is demanding a chance to rise up.

Here you will find resources to help you get on your feet and create the life that you want. Give yourself that chance.

Starting with a practical, step-by-step journal designed by someone who has been where you’re at……and it’s FREE!